THE MIND & BODY BLOG

W hat we are living through is an unforeseen period. It is a trying time, both mentally and emotionally. Given the circumstances, it is natural to look for a de-stressing mechanism or turn toward spirituality. The ways in which we choose to do so may be different, but the end goal takes us through the route of ‘consciousness.’  To talk about consciousness is like opening a Pandora’s Box. Generally speaking, it would translate into ‘awareness’, but from a neurological point of view, consciousness would be the state of awareness of the self, environment, and one’s responsiveness to external stimuli and internal needs.  By the neurological benchmark, consciousness has two components — level of consciousness and the content of consciousness, the latter determining the spectrum of enlightenment of an individual. The level of consciousness defines the degree of variation from normal alertness, while the content of consciousness is defined by the quality and coherence of th...

A doctor is not simply a practitioner who heals the body. He is as much a healer of the mind of a person who’s tired of an ailment, is tottering on the brink of hopelessness, and has come to him in good faith. A good physician is one who successfully treats a person with his understanding of the science of medicine. A great physician is one who makes the practice of medicine into an art by bringing together his study of the science along with the individual’s own healing capacity and utilises the faith he reposes in him as a catalyst to make the cure complete, and holistic. Life is both science and art. There is a distinct and detailed methodology which is inbuilt and there is a way in which you live. Brain, which is at the centre of our lives and steers it through the entire course of our existence, is also a science and an art. Similarly, the practice of medicine is both science and an art. There are three components to healing. One is the medicine, second is...