Showing posts from May, 2020

Consciousness: Awareness or enlightenment?

W hat we are living through is an unforeseen period. It is a trying time, both mentally and emotionally. Given the circumstances, it is natural to look for a de-stressing mechanism or turn toward spirituality. The ways in which we choose to do so may be different, but the end goal takes us through the route of ‘consciousness.’  To talk about consciousness is like opening a Pandora’s Box. Generally speaking, it would translate into ‘awareness’, but from a neurological point of view, consciousness would be the state of awareness of the self, environment, and one’s responsiveness to external stimuli and internal needs.  By the neurological benchmark, consciousness has two components — level of consciousness and the content of consciousness, the latter determining the spectrum of enlightenment of an individual. The level of consciousness defines the degree of variation from normal alertness, while the content of consciousness is defined by the quality and coherence of thought and